Getting Help

You are not alone. Amelia Rising is here to help you get the information and tools you need to work through trauma and move toward recovery. Our trauma-informed approach is based on understanding and responding to trauma in a holistic way that considers physical, psychological, and emotional safety to empower and rebuild a feeling of control.

All services are free, completely confidential, and available in English and French.

We are committed to breaking down barriers that limit access to services, particularly for Indigenous peoples, 2SLGBTQ+ people, those with disabilities/identify as disabled, and those who live in poverty.